workingmomuser 
Motherhood isn’t meant to be a solo act. It is too heavy and too complex a journey to be done alone. And that is why you need to find your ‘tribe’; the people you can vent to, laugh with and share your highs and lows with, whilst growing together.
They are within your reach; physically and virtually. This blog is just to help you find and nurture them.
Why Every Working Mom Needs a Tribe
Motherhood is a beautiful, complex ride. And when you’re also managing a career, it becomes a daily juggle of decisions, deadlines, and deep breaths. Between all the responsibilities (listing them would require another page), it’s easy to feel like you’re always giving but rarely receiving. That’s where having a support system makes all the difference.
Finding a group of women who understand the unique challenges of being a working mom isn’t only comforting, it’s necessary. It’s the difference between surviving and thriving. And knowing you’re not alone can bring you great relief.
It’s not just about sharing recipes and gists. A support group (your tribe) can offer something deeper: understanding. Imagine a space where you can vent about work stress, get tips on balancing career goals with parenting wins, or even just laugh about the messy stories.
Moreover, support groups keep you grounded. They remind you that you’re not the only one figuring this out. They offer tools, empathy, and connections that can carry you through burnout, mom guilt, or baby blues.
Keep reading, as we talk about where to find support groups that get you, what to look out for, and how to build genuine connections.
How to Find a Support Group That Works for You
So now where do you start? A quick Google search will only do so much as throwing a bunch of links at you, but finding your people takes a little more intention. Here are a few fundamental tips:
- Ask yourself what you need.
Do you want career guidance from other moms? A safe space to talk about mental health? A community for faith, fun, or flexibility?
- Don’t just join : Connect.
A good support group doesn’t just share content; it fosters conversation, friendship, and trust. Look for active groups where members truly show up for each other.
- Be ready to stay consistent
Choose spaces that offer regular check-ins—like weekly calls, monthly meetups, or daily online interaction.
The Truth Of The Working Mom’s Experience In Africa And Beyond
The working mom’s journey looks different depending on where you are and what systems support you. In many Western countries, there’s broader access to structured childcare, maternity leave policies, and corporate wellness programs.
In parts of Africa, especially Ghana, the hustle often comes with additional layers: limited childcare options, informal support systems, and the pressure to ‘hold it all together’ without crumbling.
Nonetheless, community has always been Africa’s strength. Ghanaian moms may not always have formal programs, but they build tribes in churches, WhatsApp groups, and at P.T.A (Parent-Teacher-Association) meetings.
African working moms navigate a terrain that leans heavily on community and informal systems of support. Extended family members often step in to help with childcare, and churches, schools, and neighborhood networks play a big role in day-to-day life.
While formal workplace policies around parenting may be lacking, there’s an unspoken resilience and creativity in how African moms juggle it all.
The struggle, however, is that many Ghanaian moms face a lack of flexible work options and little to no postpartum support. The cultural expectation to “endure and push through” can make it hard for moms to speak openly about burnout or needing help.
Here’s where support groups become powerful game-changers.The key is to bridge that natural community spirit with intentional support spaces.
The good news is, the gap is closing. More African-based platforms are springing up to offer relevant, relatable, and culturally sensitive support to the working mom of today.
For moms outside Africa, online and corporate-based support groups often provide structured resources like career coaching, mental health services, parenting advice. For Ghanaian moms, the rise of social media-driven mom communities, WhatsApp circles, and local meetups offers a grassroots, low maintenance approach that is just as impactful.
So no matter where you’re raising your little ones, the need is the same: to feel seen, supported, and less alone. Finding a tribe that understands your context, is how you survive and thrive in the world of motherhood.
Online Support Groups You Can Access From Anywhere
These groups have global reach and have built a solid rep for empowering working moms:
A community for working mothers that provides valuable insights into navigating work-life balance and provides uniquely curated content on pregnancy, lifestyle and all things motherhood.
A daily dose of encouragement and honest posts about the highs and lows of motherhood and career.
More career-focused, it connects working moms with job opportunities that align with family life.
A platform with articles, events, and resources for working parents who want to thrive both at home and at work.
A large, active Facebook group where moms from different parts of the world share tips, questions, and encouragement.
Support Groups for Working Moms in Ghana (Some Extra Love For You!)
Now for our queens in Ghana, this is your time to shine. While some of these spaces are growing, others are quite fresh ones in the system that are building meaningful sisterhood.
Here are some you can tap into:
- The Life Of A Working Mom
An empowering Instagram community sharing relatable motherhood content. - Talkative Mom
A dynamic group for working moms which highlights pregnancy, postpartum and everything in between.
- In-Person Church/School-Based Groups:
Many churches host women’s ministries with dedicated subgroups for moms who work. Local schools also often have parent support groups that become natural tribes over time.
From this list, it is clear that there aren’t a lot of these support groups here in Africa and precisely, Ghana. Therefore, if you’re interested in building your own community, read on!
Tips for Building Your Own Tribe (If You Can’t Find One)
Here’s how:
- Begin with your circle. Invite 3-5 moms you trust for a monthly brunch, Zoom call, or weekend check-in.
- Pick a theme. It could be “Let’s Talk Work-Life Balance” or “Raising Kids in a Tech World.”
- Use WhatsApp or Telegram. Easy, accessible, and familiar for many moms in Ghana and beyond.
- Make it fun and consistent. Share memes, have theme days (like Motivation Mondays), and don’t be afraid to keep it lighthearted sometimes.
The Power of Showing Up
Joining a support group isn’t a magic wand. It won’t make your toddler sleep through the night or your boss less demanding, but it will give you something priceless: community. Someone to say “me too” when you feel like you’re the only one drowning. A voice of reason when guilt kicks in. A sisterhood that says, “You’ve got this.
Being a working mom is no small feat. You show up, you stretch, you sacrifice, and still manage to love deeply. As much as you’re doing great, you still need support. So, find your tribe. Build one if you have to, because when moms support one another, amazing things happen.
Don’t forget to check out The Life Of A Working Mom.com. Our blog is packed with valuable insights, practical tips, and a whole lot of heart. Want more interaction? Catch us on our socials:
- Instagram – @the_life_of_a_working_mom
- Facebook – the life of a working mom
- LinkedIn – The Life Of A Working Mom
We’re building something special and you’re invited.
FAQs – Working Moms and Support Groups
Q: How do I know if a support group is right for me?
A: Look for consistency, relatability, and engagement. If you feel seen, heard, and welcomed, you’ve found your people.
Q: Are these support groups free?
A: Most online groups are free, especially on Facebook and WhatsApp. Some platforms like ‘Hey Mama’ have membership fees but offer more curated support and networking.
Q: Can I follow Life of a Working Mom on social media?
A: Absolutely! And we’d love to have you!
1. Instagram 2. Facebook
Q: I want to start a group in my area. Any tips?
A: Start small, be consistent, and make it welcoming. Pick a communication platform that works for your people and keep it real
