Home Featured The Growth Process – Part 4: Nourishment for Growth

The Growth Process – Part 4: Nourishment for Growth

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As we gear closer to celebrating this year’s Mother’s Day, I cannot help but think about a baby’s growth in the womb; right from the stage of an embryo to a fetus, all through till full term when the baby is ready to be born. The baby while in the womb is fully dependent on the mother for nourishment for growth.

Similarly, a seedling cannot thrive without sunlight, water, and rich soil. So are we—growing human beings—dependent on the right inputs to flourish in every sphere of our lives. Growth is not just about breaking through the surface; it’s about what happens afterward. What are you feeding your mind, soul, and spirit?

Let’s explore these four (4) vital nutrients for growth:


Sunlight guides a plant upward—it instinctively leans toward the light. In the same way, mentors and coaches help direct us toward our potential. Their insight illuminates the path ahead, helping us avoid pitfalls and stretch toward purpose.

Think about that first strong shoot that breaks through the soil. It doesn’t know the exact path but follows the light. That’s what mentorship offers—a trustworthy guide toward growth. Whether in business, faith, or life, mentorship helps us discern the way forward with wisdom we haven’t yet gained.


A plant without water becomes brittle and breaks. So do we when we stop learning. Education and curiosity soften the soul, keeping it pliable and resilient. True growth requires a continuous pouring in of new knowledge, experiences, and perspectives.

Even when a tree reaches maturity, it still draws water. It still absorbs sunlight. It still grows rings within its trunk each year. The lesson? Growth doesn’t stop once you “arrive.” In fact, thinking you’ve arrived is often the first sign that you’ve stopped growing.

No matter your title, age, or level of success, there’s always more to learn. The wisest people are often the most teachable. They remain humble enough to ask questions, to listen deeply, and to admit when they don’t know something.

Think of Paul, one of the most influential apostles, who despite his knowledge and spiritual maturity said:

He presses on—always seeking, always growing. That is the mindset of a lifelong learner.

So ask yourself:

  • What book, course, or conversation is stretching your thinking right now?
  • Are you making time to listen to others who know more—or even just differently—than you?

Don’t let perceived arrival become the ceiling of your potential. Stay thirsty.


Gardeners know this well—pruning is essential. Removing dead or misdirected branches helps the plant direct energy toward the right places. In life, constructive criticism does the same. Though uncomfortable, it clears the way for healthier growth.

Not all feedback feels good, but wise is the person who listens. Embrace critique as nourishment—not poison. It’s God’s way of shaping your direction, cutting what hinders and refining what matters.


The richest soil isn’t found in isolation—it’s full of microorganisms working together, breaking down nutrients, and fostering life. Likewise, a strong community provides emotional and spiritual sustenance. You grow faster and stronger when rooted in the right environment.

Surround yourself with encouragers, challengers, and truth-tellers. Growth is a communal miracle, not a solo endeavor.

As you reflect on your own growth process, ask yourself:

  • Who are the mentors shining light into your life?
  • What kind of learning are you immersing yourself in?
  • How are you receiving critique—with humility or resistance?
  • Is your community nourishing you or depleting you?

As I end this Part 4 in the series of “The Growth Process”, I leave you with this verse of scripture:

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